On Christmas Eve I did a waffle run from Bob Roncker's running spot. Sign up for their emails and you can get information about these free runs. It was the first time I ever ran 4 miles and I felt great about myself after I recovered. I had an 11:54 pace. There were several hills which made it more difficult than most runs I've had thus far.
After the run...I couldn't even eat a waffle because I didn't feel too hot! haha |
And guys, I look just like her when I wear it! It's labeled as "maximum support" on the Victoria's Secret website. While, it is a bit pricey, it has lasted me a long time and really does create great support when I am running. My friends have suggested Athleta brands, and Avia and Champion brands. Really it's about the support for me, which is why I chose this bra in particular. Jump around in the dressing room just to make sure.
Here's a link to the Bra.
I'm making a promise not to fall off the wagon again for you guys and for myself. I'm starting a wellness club at my job. I went to bootcamp today and my running group starts on Wednesday. I am scared TO DEATH. I don't believe in New Year's Resolutions. I believe in short term goals, so try and give yourself a goal to complete by the end of January. Then you can try for a new goal in February. In my opinion, these goals work better.
This week I will do another food post and a post about how my running group goes. Happy 2016 everyone!
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